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ICMER – Instituto Chileno de Medicina Reproductiva
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She holds her Masters of Science in Nutrition and Dietetics from Bastyr University , where she was trained to artfully blend eastern and western healing modalities. Photo by Cameron Whitman. In case you needed more motivation to add more of this leafy green to your diet, read up on the top health benefits of kale. Iron is essential for good health, especially for women, as it helps with the formation of hemoglobin and enzymes, transports oxygen to various parts of the body, aids in cell growth, proper liver function , and more.
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We know that what we eat impacts our body and mind but did you know these foods can improve your chances of getting lucky, too? Hey, the more you know Salmon is a great source of heart-healthy fats. A healthy heart and circulation is key to a healthy sex life. In fact, having heart disease doubles men's risk of erectile dysfunction.